Stir-fry in a wok on a gas stove with broccoli, onions, and chicken. - Maria Rueger/Getty Images Stir-frying is a quick and easy way to make a healthy, balanced meal with plenty of flavor, all in one ...

Heat the oil in a large skillet, wok or frying pan. Saute the ginger and garlic for 2 to 3 minutes. Carefully add the water, soy sauce and broccoli. Stir-fry for 5 to 7 minutes, then add the remaining ...

One of the beauties of making a stir-fry is that it lets you use up that one carrot or the half a red pepper tucked away in the crisper drawer. Plus, stir-fries cook up quickly in a minimal amount of ...

If you’re craving a flavorful Asian dish that’s low in calories and sodium, try our easy stir-fry. Traditional stir-fries involve cooking the ingredients with oil in a wok on the stovetop using high ...

Growing up, fast food and ordering takeout were not a part of everyday life — they were basically non-existent. The only food ever eaten outside our house was the occasional picnic and my dad’s daily ...