Read the original article on Purewow. If you’re wondering what the recommended daily intake (RDI) is for sugar, we’re sorry to report that, well, there isn’t one. There are no hard-and-fast rules when ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

The consumer champion compared the nutritional content of the top selling breakfast cereals and their own-brand equivalents, and discovered that 32 out of 50 were high in sugar. Cereals aimed at ...

For some of us, breakfast is virtually synonymous with cereal. Growing up, it was the easiest way to fuel up before school. And as busy adults its convenient nutrition is still appealing, though we ...

Diabetes is a condition that occurs when your blood sugar, or blood glucose, is too high. Glucose is the body’s primary source of fuel and is converted from the food that we eat. This means that ...

Breakfast cereals and yogurts with packaging that appeals to children have unnecessary amounts of sugars, complains new UK research – with some products containing the equivalent of up to four ...

My daughter loves cereal for dessert, and when I look at how much sugar is in her favorite kinds, it’s easy to see why. But here’s news for parents who think their kids won’t eat lower-sugar cereals: ...

When you want to snooze your alarm a few extra times without losing the opportunity to fill up your stomach before you start your day, cereal is a lifesaver. That said, the market is flooded with ...

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