Fitgurú on MSN

This 7-day no-sugar meal plan helps control blood sugar and lower blood pressure

A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...
Yahoo

Low Sugar Meal Plan Secrets Your Doctor Won’t Tell You (But Your Body Desperately Needs)

Why Most Low Sugar Meal Plans Fail Your Biology Like most people, I used to think sugar cravings were just a willpower problem. I’d white-knuckle it through another “no sugar” meal plan, feeling like ...
AOL

7-Day No-Sugar Low-Sodium Meal Plan, Created by a Dietitian

Salt and sugar are two ingredients that have stood the test of time to make our food taste delicious. But recently, we've seen the amounts of these ingredients creeping up higher and higher in sneaky ...
Everyday Health on MSN

I’m a busy mom who needs access to quick, healthy meals, so I tried MyBalanceMeals

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

I tested healthy ready meals… winner was a tasty, balanced dish but you need to avoid these fat and salt-packed options

SUPERMARKET shelves are packed with microwave meals promising high protein, high fibre, low fat and added vitamins. But many ...

Are meal-replacement bars actually healthy?

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...