Even with reduced salt, there’s plenty of flavor, thanks to the seasonings: ginger, garlic, red pepper flakes, rice vinegar ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

These keep calories, sodium, and saturated fat in check (mostly).

Hot sauce, a condiment made from chili peppers, is great for giving foods a spicy kick. It’s often added to dishes like burgers, burritos, tacos, eggs, and marinades. Despite its widespread use, many ...

‌Soy sauce is a popular food used as a cooking ingredient and a condiment. ‌Soy sauce is known as shoyu and soya sauce. It’s made with soybeans, wheat, salt, and a fermenting agent. ‌The history of ...

Few foods are as versatile as soy sauce. While it's especially popular in Chinese and Japanese dishes like rice, noodles and sushi, soy sauce is also commonly added as an ingredient to American, ...