Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Keep in mind that this jambalaya recipe contains a higher amount of sodium – you may want to replace the chicken broth and canned diced tomatoes with low-sodium or no-salt-added options.

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

While traditional Japanese teriyaki refers to grilled meats one marinates or bastes in soy sauce, Japanese-American-style teriyaki recipes ... your stash instead of low-sodium, reduce the amount ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Tip: You can substitute all sorts of ingredients in this recipe so experiment with your ... 0.0 Cholesterol: (mg) 0.0 Sodium: (mg) 54.8 Potassium: (mg) 150.9 Carbohydrate: (g) 21.3 Fibre: (g ...