Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie ...

Very low sodium levels can cause confusion, and in severe cases, seizures and even comas can occur. Free water restriction is ...

The global Sodium Reduction Ingredient Market is on a significant growth trajectory, projected to reach a valuation of USD 10.79 Billion by 2035, up from USD 5.91 Billion in 2025. This reflects a CAGR ...

Americans consume too much salt—on average over 3,400 milligrams a day—well above the recommended limit of 2,300 milligrams.

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...