Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

When you’re craving comfort, a warm, cozy bowl of soup may be just what the doctor ordered. And thanks to canned soups, you don’t have to spend hours in the kitchen to get your fix. But if you have ...

Canned soup has always been a pantry staple, and now more than ever, premade canned — and boxed — soup is a good shelf-stable meal to have on hand during another winter amid COVID-19. Soup has some ...

This spinach, mushroom, and lentil soup is a hearty yet light meal, combining protein-packed lentils, iron-rich spinach, and savory mushrooms in a low-sodium vegetable broth. Ready in under 30 minutes ...

As we make our way through winter, one food comforting food can be extra nutritious and warming: Soup! Soup can help you warm up fast. Speaking of which, plenty of fast food soups are on the chains' ...

One of the nicest things about cold weather is a hot bowl of soup. Even nicer are the health benefits all the vegetables in soup provide. Today’s recipe delivers both warmth and nutrients. Cream-based ...

A couple of weeks ago, my Weekly Whole Foods Colorado Springs e-Newsletter, “Health Starts Here,” reminded me of two things: Homemade soups can be more nutritious than canned, and the Vitamix blender ...