Low blood sugar may occur with some medications, alcohol use, fasting, exercise, hormonal deficiencies, and other health ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Walking after eating helps to lower blood sugar levels.Walking is most effective for blood sugar control when done within the first 29 minutes ...

Adding nuts to your meals and snacks can help improve your blood sugar. If you're looking for ways to lower your blood sugar, consider adding almonds, walnuts, pecans, Brazil nuts, and macadamia nuts ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Sugary breakfasts are a common habit that can spike your blood sugar fast. Pair protein, fiber, and healthy fats to keep ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat. When your blood sugar dips too low, ...

I wrote about the topic of glucose recently and in response, received a number of email questions that suggest confusion still reigns. Step one is to reduce body fat, especially belly fat. When there ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...