• Exercises and physical activity can help people with MS maintain balance, reduce muscle tightness, and improve their overall well-being, including both physical and mental health. Regular exercise, ...

Exercise can help ease multiple sclerosis symptoms, but you have to be careful if you want your workouts to work for you. The most important thing: Don’t overdo it. No doubt you’ve heard the sayings ...

MS affects approximately 1 - 2.5 million people worldwide. It is common in young adults, and often results in non-traumatic disability. Loss of mobility greatly impacts employment and other day-to-day ...

If you have multiple sclerosis (MS), some exercises may help maintain and improve your balance, muscle tightness, and overall well-being. These can include stretches and exercises to do while lying ...