This is the ultimate guide on how to set up new cleats for cycling shoes and get the right cleat position, including two-bolt SPD and three-bolt SPD-SL cleats, Shimano, Speedplay, Crankbrothers and ...
Whether you ride road or mountain bikes, at some point the eternal question of whether to make the switch to cleats raises its head. Feared by those who haven’t made the jump, yet loved by adoptees, ...
In this article Cyclingnews' Form and Fitness panel member and renowned bike fit specialist, Steve Hogg, takes you through his thoughts on bike position. The following is a transcript of a speech ...
Correct positioning of your cleats - the plastic or metal that fixes to your cycling shoes and clips into the pedals - is vital if you want to avoid foot, neck or back pain. Therefore it's important ...
Going for a long ride or a sportive at the weekend is a great way to see the world from your bike, but how do you know if you've got your seat set at the right height? And are there any other quick ...
Correct positioning of your cleats - the plastic or metal that fixes to your cycling shoes and clips into the pedals - is vital if you want to avoid foot, neck or back pain. Therefore it's important ...
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