"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You're not alone if you haven't stopped hearing about magnesium supplements lately. The buzzy wellness ...

Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

Magnesium is one of the more popular supplements consumed by those seeking to improve their overall wellbeing, particularly their sleep cycle. According to a June 2025 Harvard Health report, magnesium ...