Magnesium is one of the major minerals your body needs to function properly. You get it from foods and supplements. It's also an ingredient in some medicines such as antacids and laxatives. More than ...

A magnesium blood test measures the amount of magnesium, an important mineral, in your blood. Your body needs magnesium from ...

Magnesium, often referred to as nature's chill pill, is true as it is a key mineral that plays a role in more than 300 biochemical processes in the body. From nerve and muscle function to blood sugar ...

Magnesium is important to the functioning of your body and can be found in many common foods. Rich magnesium sources include green vegetables, nuts, seeds, and beans. Your tap water may also contain ...