Sleep research has come a long way in the last decade. Here’s what you need to know to help make your slumber better.
NEW YORK--(BUSINESS WIRE)--Equinox Hotels, known for its commitment to high-performance luxury hospitality and health, announces a pioneering partnership with Dr. Matthew Walker, renowned author, ...
NEW YORK--(BUSINESS WIRE)-- Estée Lauder today announces that it has signed Dr. Matthew Walker, PhD, as the brand’s first-ever Global Sleep Science Advisor, leveraging his expertise to deepen Estée ...
Everything you need to know about sleep and how to create better sleeping habits. Professor of Neuroscience and Psychology and Best-selling Author Matthew Walker shares everything you need to know ...
The average American adult gets about six hours of sleep a night. Neuroscientist Matthew Walker is on a mission to bring that number up to eight. The "Swiss Army Knife" Of Health: A Good Night's Sleep ...
Sleep is a powerful tool for enhancing cognition, emotional resilience, longevity and creativity, according to neuroscientist Dr. Matthew Walker (onstage), who joins UT Dallas in January. MKM / ...
Sleep is crucial for our health — and there are alarming consequences when we don't get enough. Matthew Walker explores the many benefits of a full night of sleep, and how to make sleep a priority.
Estée Lauder is ready for its beauty sleep. The company, known for its many nighttime skin care products, on Monday is announcing the appointment of its first global sleep adviser, Dr. Matthew Walker, ...
Kelly speaks with Dr. Matthew Walker about the benefits of a good night’s sleep. Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive ...