This concept is framed around the Mediterranean Diet principle, focusing more on adding things in than restrictions. The tenets of the Mediterranean Diet are the foundation of Culinary Medicine: April ...

Dear EarthTalk: I’ve recently been really into salads and have been wondering does my consumption of more salads and less meat help fight climate change? – Penelope Marie, via e-mail Prioritizing ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

My favorite food at any yard party or barbecue is, hands-down, the potato salad. The burgers, grilled chicken, and even corn get more shine than this praise-worthy bowl of mayo slathered starch, and ...