The results showed that women who followed the Mediterranean diet most closely had significantly lower stroke risk across the ...

New research suggests that following a Mediterranean diet could lower the risk of ischemic and hemorrhagic stroke in women.

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...

Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. The Mediterranean diet features ...

A 1995 study which is followed-up in 2026 revealed that 'Mediterranean Diet' has a strong link in lowering stroke risks in females. Find out what experts have to says about these ...

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to ...

A recent study revealed that a Mediterranean diet may significantly help in reducing the risk of stroke.According to research ...

Long-term data from California Teachers Study show higher adherence to the Mediterranean diet is linked to reduced risk of stroke in women.