Amy Poehler Says ‘SNL' Actors ‘All Played People We Should Not Have… I Misappropriated, I Appropriated': Everything in Comedy ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Stress can be linked to heightening eczema flare-ups, so this writer tried sound healing and guided meditation for seven days to see if it could combat it. Skip to main content Popsugar ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Art and meditation have a lot to say to each other. Each practice asks us to remain curious, to explore what it means to be human, and to perceive differently. Participating in making art is both ...

Consider micro-meditations. Many meditation apps default to 10-, 15- or even 30-minute meditations. That’s probably too long for beginners, especially those with trouble focusing, Dr. Mitchell said.

Gwen Stefani is a self-proclaimed “makeup junkie.” Famed for her iconic red lipstick, the pop icon says experimenting with makeup looks is her idea of meditation. “Before there was music ...

Home; Beauty; Health & Fitness; Meditation in menopause: The 'secret weapon' you need to try Research by University College London found that meditation is key to managing menopause brain fog.

In “All the Beauty in the World,” debut author Patrick Bringley presents a stunning meditation on time, relationships, and finding purpose.

Gwen Stefani is a self-proclaimed “makeup junkie.” Famed for her iconic red lipstick, the pop icon says experimenting with makeup looks is her idea of meditation. “Before there was music ...