Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Art and meditation have a lot to say to each other. Each practice asks us to remain curious, to explore what it means to be human, and to perceive differently. Participating in making art is both ...

Stress can be linked to heightening eczema flare-ups, so this writer tried sound healing and guided meditation for seven days to see if it could combat it. Skip to main content Popsugar ...

Breathe deeply, let go of stress, and immerse yourself in this harmonious winter escape. #winter #forest #meditation ...

Gwen Stefani is a self-proclaimed “makeup junkie.” Famed for her iconic red lipstick, the pop icon says experimenting with makeup looks is her idea of meditation. “Before there was music ...

Salma Hayek’s beauty comes from within. The 56-year-old Oscar winner recently joined Kelly Ripa’s SiriusXM podcast, “Let’s Talk Off Camera,” for a wide-ranging interview that touched on ...

Consider micro-meditations. Many meditation apps default to 10-, 15- or even 30-minute meditations. That’s probably too long for beginners, especially those with trouble focusing, Dr. Mitchell said.

In “All the Beauty in the World,” debut author Patrick Bringley presents a stunning meditation on time, relationships, and finding purpose.

Gwen Stefani is a self-proclaimed “makeup junkie.” Famed for her iconic red lipstick, the pop icon says experimenting with makeup looks is her idea of meditation. “Before there was music ...