When Dr. Stephanie Cheng conducts health exams with older adult patients, she often goes beyond reviewing their medications and determining treatment plans. Cheng incorporates meditation exercises ...

PITTSBURGH, July 24, 2012 /PRNewswire/ -- For older adults, loneliness is a major risk factor for health problems — such as cardiovascular disease and Alzheimer's — and death. Attempts to diminish ...

child practicing meditation sitting on the sofa at home in lotus pose Being a kid means having big emotions, lots of energy and not yet having the tools to manage it all. Yoga and meditation are great ...

More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention’s National Center for Health ...

Meditation may seem like a beneficial solution for many health conditions, but it did not increase overall cardiovascular health in older adults, according to a new study. That said, it improved blood ...

Following an 18-month meditation program can improve the wellbeing of older adults, finds a new randomized controlled trial by an international team. Following an 18-month meditation programme can ...

Mindfulness meditation is effective in treating adults with attention-deficit/ hyperactivity disorder (ADHD), according to a study published in the Journal of Attention Disorders. Mindfulness ...

Meditating may help older adults sleep better, a new study suggests. The study involved about 50 adults in Los Angeles ages 55 and older who had trouble sleeping, including difficulty falling asleep ...