“This book is for you, the everyday person, the person who works, has a family (or not) and wants to stay stress-free, happy, fulfilled and healthy. This book will lead you, the yoga aspirant and ...

Periods of deep meditation can lead to personal enrichment and spiritual growth, a well-known Buddhist monk said Thursday night. Gen Kelsang Rigpa guided a small crowd at the Bodhichitta Kadampa ...

Gabby Bernstein is all about spirituality. The New York Times bestselling author of self-improvement books — including Super Attractor and Spirit Junkie — has dedicated her career to helping people ...

"Lydia Rose Smith offers a compelling perspective on the intersection of faith and personal resilience," said Stephanie Roberts, Sr. Editor at New Harbor Press. "Her story serves as a practical guide ...

CHICO — If you meet the Buddha, kill the Buddha. Chris Gaffney, president of Sky Creek Dharma Center, shared this Zen proverb while standing in the center’s quiet meditation hall. If you have met the ...

Flowers and plants have long been symbols of various aspects of life, including spiritual growth. Whether you’re seeking to enhance your meditation practice, create a peaceful garden retreat, or ...

Here are few suggestions usually given: address daily life through the channel of spirituality, amalgamate spirituality into life resolutions, attain clarity between right and wrong, decide what is ...

Your phone lights up before you do. News, bills, someone’s perfect life on a beach you can’t afford. You want depth, not just dopamine, but it’s hard to find a door that actually opens. On the 7:42 ...

Mahashivaratri is a night of great spiritual significance with a deep scientific rationale. At the Isha Yoga Center in Coimbatore, this is a grand celebration – a night of music, dance, meditation and ...