The Mediterranean diet is considered the gold-standard of healthy eating. British celebrity chef Jamie Oliver's latest cookbook features Mediterranean diet recipes. Each recipe requires just five ...
Planning meals with 27 Mediterranean recipes brings variety and connection to routines that need a change. Recipes passed down or found in old cookbooks always seem to welcome conversation. Weeknights ...
Allow us to introduce you to your new sheet pan dinner that recipe developer Abby Cooper of StemandSpoon.com calls a "fresh and lighter take on shrimp scampi with linguine." So what can your taste ...
When the weather warms up, lighter and fresher meals start to sound more appealing, and these 33 recipes fit right in. Even on busy workdays, it’s nice to make room for dishes with a Mediterranean ...
When the ceviche appetizer comes to the table, it’s as beautiful as a peek into a tide pool brimming with sea life. A bright clamshell opens next to a curling purple octopus tendril; there’s a flash ...
Mediterranean diet recipes emphasize plant-based foods, such as fruits and veggies, as well whole grains, nuts, legumes, and healthy fats, all of which are huge satiety-boosters. They also encourage ...
Foot traffic in downtown Portland rises in 2025, driven by festivals and weekend events According to a new study from Portland Clean & Safe, foot traffic in downtown Portland saw an increase in 11 of ...