Imagine standing at the edge of a vast forest. The path ahead is shrouded in mystery, representing the complex journey of mental health recovery. Traditionally, the only guide has been the therapist, ...
Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental health challenges through structured, evidence-based exercise interventions ...
Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.
The U.S. Department of Health and Human Services on Monday announced more than $281 million in funding opportunities across 15 grant programs aimed at expanding addiction treatment, overdose ...
Natural disasters drastically affect human lives—destroying homes, separating families, leading to disruption of daily routines, which affects their stability. While emergency mental health responses ...
The Remix Racing’s Motorcycles & Mental Health initiative will bring mental health resources directly to fans at WeatherTech ...
Most people think of exercise as a way to improve weight, strength, or heart health. While those benefits matter, one of the ...
One-third of college students report being overwhelmed with mental health issues and conclude that they cannot navigate college life. Credit: Caroline Gutman for The Hechinger Report The Hechinger ...
Clockwise from top left: Katrina Purcell, Ellen Hockley Harrison, Ashley Graham, Allie Mirosevic, Charmaine Green-Forde, Laura DiFrancesco, and Emylee Williams. In my five-part series on mental health ...
Because adolescents face injury rates nearly triple those of adults, the mental side of rehab is especially important. Illustration Dan Goldfarb / The Athletic; iStock This story is part of Peak, The ...