From the therapeutic rhythm of kneading bread dough to the gentle click of knitting needles, discover how these time-honored activities create the perfect balance between purposeful movement and ...

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

Elvish Yadav and Jiya Shankar's engagement is a heartfelt story of moving on, emotional healing, and giving love a second ...

Book of the day: A Monk’s Guide to a Clean House and Mind is less about cleaning techniques and more about presence. It offers a reminder that mental steadiness is built through consistency, humility ...

I am a licensed clinical social worker with over 30 years of experience in the fields of mental health and education, including individual and family therapy, foster care, school social work, and ...

Peace at Home Family Shelter leaders awarded Ana Bridges, Ph.D. with their 2025 Courage Award at the annual luncheon Oct. 2 at Fayetteville Public Library. Bridges, a University of Arkansas clinical ...

A few weeks ago I was down in York, England, participating in a leadership retreat for a pioneering mental health charity in England. I had previously given a talk for Mind at a smaller retreat a few ...

Love is expected to be safe, comforting as well as understanding. It must have a way of lifting your spirits when you are low and make you the best that you can be. However, what is going to happen ...

"यो माम् पśन्ति सर्वभूतानि, अहं तेषाम् अन्तःस्थः" (Yo mām paśanti sarvabhūtāni, ahaṃ teṣām antaḥsthaḥ – I dwell in the hearts of all beings, yet none can truly ...