Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Beyond building muscle, strength training has emerged as one of the most effective ways to improve stress resilience, mood, ...

Students are struggling with loneliness, stress and wellbeing. Learn how friends contribute to mental health, performance and ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.

Researchers in Atlanta prospectively followed 938 patients from 2 studies with stable coronary artery disease for a median of 6.0 years and 4.6 years, respectively. During times of psychological ...

When stress becomes excessive or chronic, meaning constant and persisting over a long period, it can have negative effects such as mood swings, fatigue, and emotional numbness. Stress is a natural ...

Stress and anxiety can trigger premature ventricular contractions (PVCs), a type of arrhythmia. Premature ventricular contractions (PVCs) can be caused by emotional stress and anxiety, among other ...

Like many college students, Sarah Nadzan, a junior telecommunications major at Youngstown State University, has a complicated relationship with stress. On one hand, she says she relies on it for ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Learn how AI delivers value and discover its damaging effects on mental health and wellbeing as well. Understand ...