Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used to ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Metamucil is a fiber supplement commonly taken for gut health. It can also help manage cholesterol and blood sugar. The effects of Metamucil capsules and powder are similar because they have the same ...

Many of us don’t think about the digestion and elimination process until the situation becomes dire. Excessive bloating, cramping, constipation, and diarrhea can all be linked to a toxic intestinal ...

In an age where processed foods dominate our plates, meeting daily fiber requirements has become increasingly challenging. The USDA’s sobering statistics reveal that over 90% of Americans fall short ...