Many middle-aged women don’t necessarily “have it easy.” They’re experiencing mental and physical health changes, such as depression and menopause. They’re inaccurately portrayed in the media. They ...

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

Sorry, bed-rotters! Unfortunately, spending non-sleeping time in bed for too long can mess with your sleep schedule.SushiSu via Getty Images Middle age is a time of ...

Strength training is essential for maintaining quality of life as you age, especially in menopause. Training with weights and resistance in middle age can support bone density, muscle growth, heart ...

Middle age is becoming a tougher chapter for many Americans, especially those born in the 1960s and early 1970s. Compared with earlier generations, they report more loneliness and depression, along ...

Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with executive function and focus, you might struggle with ADHD burnout, staying ...

A new Northwestern University study has found one in three middle-aged American adults ages 35 to 64 cannot consistently read prescription instructions correctly, understand medical forms or recall ...

For generations, medicine treated the heart and brain as separate domains. However, a new study suggests the two are more closely connected than we thought, especially as we age. A 25-year study of ...

A grandmother enjoying outdoor view with her young grandson. Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with executive ...

How ADHD affects health by middle age Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with executive function and focus, you might ...