We have all heard of various eating disorders and there are many different types and diagnoses. Mind Over Body thinks of "eating disorders" as "disordered eating". "Disordered Eating", is simply ...

For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

March 17, 2023 • For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Some years ago, I had a colonoscopy without being fully anesthetized, and was able to watch on a computer screen the shifting views of the insides of my colon. I was both fascinated and disturbed.

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...

At Mind Over Matter, we believe that lasting change starts within. Our commitment is to help individuals, couples, and families navigate life’s challenges by strengthening the connection between the ...

Please provide your email address to receive an email when new articles are posted on . A traditional Chinese mind-body practice may improve slightly elevated blood pressure. Baduanjin showed similar ...