Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

Last week, Headspace took a bold step forward into the rapidly emerging intersection of Wellness, Tech and Music by announcing a deal with visionary recording artist John Legend. Legend joined the ...

As our community and nation live through ongoing stressful times, ArtsWave has partnered with The Well to bring us each some peace of mind through the Summer Edition of Mindful Music Moments. As our ...

Mindfulness meditation can help us lead happier, healthier lives . . . at least according to science. Yet many of us still balk at the idea of practicing it ourselves. Perhaps we fear that meditation ...

Strolling through Central Park on a weekday evening and you might stumble on a concert. Although something is discernibly missing—the sound of music. Look closer and you’ll notice everyone in the ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be difficult. Now, Jefferson Moss-Magee Rehabilitation in Philadelphia has an ...