Mira Rai is perched on the edge of a couch in Kathmandu in a bright yellow Salomon windbreaker and track pants. The 29-year-old is recovering from knee surgery but looks as if she needs to jump off ...

After gaining speedy international recognition as a trail runner, Mira Rai now wants to offer the same opportunities she had to other young Nepali athletes. Desperate for a job, Mira Rai nearly ...