Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

We've heard the expression “you are what you eat.” So if you find yourself cranky, tired and even clinically depressed, you may be able to boost your mood by changing what you eat and when you eat.

Most of us have had moments when we’re feeling down — maybe we can’t stop thinking about our worst mistakes, or our most embarrassing memories — but for some, these poor mood states can be relentless ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and even a bit sad after a big meal knows that food can impact your mood in both ...

Mood-boosting foods include bananas, leafy greens, turkey, fermented foods, and foods with omega-3 fatty acids. Fermented foods like yogurt, kefir, sauerkraut, and kombucha can balance the bacteria in ...

Board-certified in psychiatric medicine and psychotherapy. Celebrity Therapist for Women, with 23 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in ...

This is read by an automated voice. Please report any issues or inconsistencies here. Designing by mood prioritizes emotional connection over rigid style labels like “mid-century” or “farmhouse.” ...

In recent discussions about weight loss medications, terms like “Ozempic face” and “Ozempic butt” have circulated widely. But a new term, “Ozempic personality,” is now garnering attention. Ozempic, a ...

AUSTIN, Texas–(BUSINESS WIRE)–Mood Media Corporation (TSX:MM) (“Mood Media”, the “Company” or “Mood”) is pleased to announce that it has entered into an arrangement agreement (the “Arrangement ...