Food and mood affect one another, according to research on diet and mental health. Stress or low mood can increase cravings ...

On a gray, rainy day in March 2024, Dr. Norman Rosenthal, a clinical professor of psychiatry at Georgetown University Medical School, called me from Maryland to, ironically, discuss spring euphoria.

When the temperature dips, emotions often rise, but why? The colder months don't just change your wardrobe; they quietly influence your mood and even how you connect with people. There's far more ...

Eating certain "superfoods" can boost your mood and support mental well-being by promoting gut and brain health. Nutrient-rich choices like salmon, wild blueberries, and pumpkin seeds are linked to ...

Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

Where mood disorders can cause temporary or fluctuating changes in mood, personality disorders cause symptoms that remain consistent over time and across a range of situations. For example, bipolar ...

Whether it’s the 1970s or the early 2000s, mood rings are often associated with a few different time periods. They became very popular in the ‘70s, but the ‘90s and early aughts also evoke memories of ...

If you are having thoughts of suicide, or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room. Explain that it is a ...