One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

After his bizarre, hours-long morning routine video went viral on social media over the weekend, fitness coach and influencer Ashton Hall has finally broken his silence and offered a carefully crafted ...

Start your day with our invigorating Morning Yoga Flow designed to boost flexibility, balance, and focus. This session will guide you through a series of poses that enhance your yoga practice and ...

An influencer’s intense morning routine has sparked a backlash as viewers note how ridiculous and unrealistic it is. Ashton Hall, a fitness influencer and self-styled life coach, went viral when he ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

In today’s fast-paced world, morning workouts have become a go-to trend, especially with social media platforms like TikTok showcasing everything from intricate fitness routines to simple stretches.

Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, combining the benefits of yoga practice with elements of calisthenics.

Life gets stressful, filled with tasks that keep many of us rushing from morning until evening. Maybe you've got the kids’ soccer practices at two different fields across town. Perhaps dad can't make ...

Brooke Burke's "weird" morning routine is not for the weak, but she says it's worth it. In a new interview with Fox News Digital, Burke broke down her detailed, three-hour health and beauty routine, ...

Saratoga Springs — A fitness influencer's morning routine is going viral...for a variety of reasons...but as it goes viral, so does Saratoga Water. The video posted by Ashton Hall shows him getting up ...