The article 🌱 Patch AM: Qigong and Meditation - Get ahead of holiday stress and 14 more events appeared first on Stoneham ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

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Somewhere between a spa’s calming music and a wellness retreat’s morning qigong session, the world has found a new kind of economy—the economy of self-healing. What was once a niche for affluent ...

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