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Why Martha Stewarts Morning Routine is the Ultimate Fitness Hack for Longevity

At an age when many slow down, lifestyle icon Martha Stewart continues to operate at a peak level, demanding relentless ...

This 8-Minute Morning Bodyweight Routine Builds More Strength Than 30 Minutes at the Gym After 50

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

Teacher Shares 3 A.M. Morning Routine—Internet Can’t Believe It’s Real

Ragan documents life as a teacher on social media (@msbrandiragan on TikTok) and her 3 a.m. routine has certainly captured ...

Elizabeth Hurley on How Binoculars, Birdsong and Boyfriend Billy Ray Cyrus Make Her Mornings (Exclusive)

Actress Elizabeth Hurley, a breast cancer awareness advocate, opens up about her nature-fueled AM routine for PEOPLE's 'My ...