Morton kosher salt is relatively coarse ... to 280 milligrams of sodium — a significant difference. In fact, a recipe will be about 58% saltier if you use Morton over Diamond.

Because of these ingredients, many chefs say they ... Himalayan salt can be substituted one for one with table salt. 1 ½ teaspoons of Morton Kosher equals 1 teaspoon of table salt 2 teaspoons ...