"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Self-care” has become both buzzword and necessity, and finding the perfect stress-relief gift requires ...

Some days, I feel like I’m suffocating. It feels like the demand of raising two human beings has personified itself and is wrapping its fingers around my neck, cutting off my air supply little by ...

UNDATED (WKRC) - Mother's Day is just around the corner, and mothers are encouraged to use this holiday to check in on their own metal health. May is Mental Health Awareness Month, and experts say ...

You probably already know motherhood is exhausting, but some of the things you keep doing or hanging onto are quietly turning ...

Irvine, Calif. (KABC) -- Healthcare workers everywhere are dealing with elevated levels of stress due to the COVID-19 pandemic. So a mother and daughter team is doing their part to help relieve some ...

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect for beginners and all levels, this full body stretch enhances flexibility, ...

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Stephanie Hillhouse says Dr. Bree Rodriguez changed her life after her newborn son wouldn’t breastfeed or sleep. “During our gentle massage treatments, Bree discovered my son had a serious case of ...

Please provide your email address to receive an email when new articles are posted on . The oral microbiome of pregnant women differed among those with high vs. low stress or anxiety. The data suggest ...

Prenatal exposure to a mother's stress contributes to anxiety and cognitive problems that persist into adulthood, a phenomenon that could be explained by lasting - and potentially damaging - changes ...