Stephanie Sanzo is a Sweat app fitness trainer with 2.2 million Instagram followers. She used to take protein powder and pre-workout supplements, but she believes they irritated her IBS. Visit Insider ...
Geelong’s Stephanie Sanzo went from a first-time mum on a weight loss journey, to a trainer for Kayla Itsines’ SWEAT app in a few years. Discover why 1.7 million Instagram followers can’t get enough.
An Australian fitness guru has shared her top three nutrition and weight loss myths you need to stop believing to achieve your health goals. Stephanie Sanzo, a personal trainer from Geelong, Victoria, ...
Many fitness influencers promote workout supplements and protein powder, but Stephanie Sanzo doesn't. In fact, the Australian Sweat app trainer, 34 hasn't taken protein powder or pre-workout ...
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