When the weather outside is frightful, the right activity can transform students’ pent-up energy into laughter, movement, and ...

In the world of early childhood education, few pedagogical tools are as universally effective as music and movement activities for babies. Long before formal instruction begins, rhythm and sound form ...

Incorporating movement into the classroom is a powerful strategy to enhance student learning, behavior, and overall well-being. Since students spend a significant portion of their days in school, ...

Stretching may seem like a small part of the day, but for children, it can make a surprisingly big difference. In a fast-paced world filled with school pressures, screen time, and ...

LANSINGBURGH, N.Y. (NEWS10) — Many elementary classrooms have something called “Fun Fridays” to help lift the weight of the week off students’ and teachers’ shoulders. The idea has helped students in ...

Jazzmyne Townsend tries to work out at least twice a week, but she often gets her daily exercise long before she hits the gym. A language arts instructional coach and special education inclusion ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...