In general, people are considered to be at a healthy weight if their BMI is between 18.5 and 24.9. A BMI of 25 or more is ...

Curious about what can make or break a tummy tuck? Discover why the humble belly button is crucial for flawless post-surgery ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

While thousands of South Africans are going under the knife for a snatched waist, there are some technical details they need ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

LOS ANGELES - It seems like nearly every other year there's a new diet or new food trend aimed at getting people in shape. While the debate over which one works the best continues to rage on, a new ...