Stop eating "superfoods" in isolation; nutritionists reveal that combining specific ingredients can quadruple their healing ...

If you’re looking for a sweet pairing that’s also anti-inflammatory, make dark chocolate and berries your go-to. Dark ...

Winter can worsen joint pain and stiffness, but the right diet can help. These 7 natural foods fight inflammation, ease joint pain, and support healthier, stronger joints during the cold season.

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

Incorporating seasonal food in July can help increase your antioxidant intake. Anti-inflammatory foods can help decrease your risk of chronic diseases, such as heart disease. Seasonal produce like ...

Lemon-Blueberry Frozen Yogurt Bites are our No. 1 anti-inflammatory, high-fiber snack pick. They are packed with antioxidants, prebiotics and probiotics for gut health with no added sugar. Make these ...