Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...
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Don't Worry -- It's Just a Dream. Learn Why You're Having Nightmareswith up to 5% of the US experiencing regular nightmares as a result of nightmare disorder. For the latter camp, consistent nocturnal episodes are a type of parasomnia or disruptive sleep disorder.
Nightmare Disorder is a condition characterized by frequent, frightening dreams that cause significant distress. Individuals with this disorder experience recurrent nightmares so intense that they ...
An expert panel of behavioral sleep medicine professionals recently released an expert consensus statement on CBT for nightmares.
For many people, the occasional nightmare and bad dream is a fact of life. Research suggests that between 55 and 85% of people will have the odd disruption to their sleep here and there ...
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