Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet falls short on many important nutrients. In fact, the Dietary Guidelines ...

Neither Puttuck nor the study she cites say that frozen vegetables will always have a significantly higher amount of nutrients than fresh ones, but they both note that science confirms frozen produce ...

Great rivers of whale pee make a remarkable contribution to Earth's cycling of nutrients, a new study reveals. While their ...

Vitamins and minerals help the body to use other nutrients efficiently. Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot.