The oblique is an important muscle for rotational actions, like hitting a baseball, or throwing a football. And that's why ...

As the Seattle Seahawks prepare for a high-stakes NFC Divisional Round matchup against the San Francisco 49ers, all eyes are ...

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

IF YOU ARE focused on building a strong, functional core, you need to know what muscles you're working so hard to sculpt. There are the six-pack muscles (the rectus abdominis) trained with spinal ...

Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness star demonstrated three “standing ab moves” that she says “you can do anywhere.” The exercises included standing ...

There are a number of oblique-sculpting moves to choose from. But what's really the best way to chisel the sides of your abs, stat? We asked Pete McCall, C.S.C.S., a San Diego-based trainer and host ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...