Kali Lindner, at center in black, leads an Oula dance fitness class at a new studio on West Broadway in Missoula last week. Lindner, the founder and co-owner of Oula, has moved the business forward to ...

When Kali Lindner was introducing her Oula dance fitness class to Missoulians back in 2011, she described it as the workout she always wished she could find. Using her background as a dancer, Lindner ...

If you ask Amber Carl how she stays in shape, she immediately details, “Oula,” a high energy, easy to learn, calorie burning, crazy fun dance workout! She calls it “dancemania for the soul,” similar ...

MISSOULA, Mont. — One fitness studio unveiled an Instagram worthy wing mural in Missoula. Wings like the ones painted at the studio reflect others in states across the country. Oula fitness hired ...

The Spokane Health and Fitness Expo wasn’t just a chance to learn about heath and wellness, but a place to work out. The expo that took place at the Spokane County Fair and Expo Center on Saturday and ...

If going to the gym is your new year’s resolution, you want to make it fun, hold your attention, and make you accountable. Kelli Hanson is at The Warehouse in Rosemount checking out their new dance ...