Psychology explains why overthinking gets worse at night and how unresolved emotions, stress hormones, and emotional processing trigger racing thoughts before sleep. TheHealthSite.com ...

Everybody thinks. Planning, problem solving, and decision making are all helped by thinking. However, thinking becomes ...

If you are like most parents of overthinkers, you seem to do everything right. You listen, reassure, and explain things to help your child feel better. And yet the overthinking doesn't stop. Sometimes ...

You are likely a caring, devoted parent if you are reading this post. Yet, you've probably painfully learned how challenging it is when your child is stuck in those overthinking loops of "What ifs?" ...