Certain foods are high in sugar, refined carbs, and fat yet low in nutrients, making weight loss more difficult. Here are ...

An 18-year-old girl from Kerala tragically died from anorexia after following extreme water fasting inspired by online ...

A fitness influencer, who lost 23 kg, advised working out for 30 minutes, shared a flexible fat-loss meal plan, and more in her lazy girl weight loss guide. If you are lazy, managing your weight ...

There’s no bad blood between the baddies, but after Lizzo heard buzz about the conversation on Club Shay Shay, she confronted ...

Participating in water aerobics for more than 10 weeks reduced waist size and aided in weight loss in adults with overweight or obesity, a recent meta-analysis showed. Water aerobics is ...