Yet here I am, 30 days into it, raring for more and astonished to have surpassed so casually my initial goal of two weeks. For those who haven't heard of it, P90X is a series of exercise videos ...

People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

Whether you’re pleased or peeved by Mitt Romney‘s pick for running mate, Wisconsin Rep. Paul Ryan, there’s no denying that the politician is a model of good health. A former personal trainer, Ryan, ...