The ketogenic diet is often labelled controversial due to its low carb, high fat nature. However, it is also touted as one of the best diets for weight loss, improving insulin sensitivity, and ...

It can be beneficial to drop extra weight when you have joint pain, but it’s important to shed it wisely. The nutrients you eat, whether you’re on a diet or not, are the essential ingredients for good ...

Et si vous testiez de nouvelles recettes keto ? Pour un jour ou pour toujours, variez les menus avec des recettes cétogènes qui font du bien, pauvres en glucides mais riches en lipides et en saveurs !