Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

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If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

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Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

[Asia Economy Reporter Kim Young-won] Sometimes, exercise started to become healthier can instead lead to disorders. Rotator cuff syndrome is one of them. The rotator cuff is a muscle composed of four ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

People may develop shoulder bursitis due to repetitive overhead movements. Although doctors can often effectively treat the condition, some exercises may worsen it. Shoulder bursitis, also known as ...

Correspondence to Dr Mikkel Bek Clausen, Department of Midwifery, Physiotherapy, Occupational Therapy and Psychomotor Therapy, Faculty of Health, University College Copenhagen, Copenhagen, Denmark; ...