Palpate the psoas and confirm the palpation with this simple test. A new article uses an evidence-based approach to bust a recent manual therapy myth! There is an easy and effective method for testing ...

When elite ultrarunner Mike Wolfe laced up for a tempo run in June 2009, his right hip flexor felt tender and sore. But nothing out of the ordinary for a runner who, in a weekend, can cover 75 miles ...