Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" The best relaxing and anti-stress music, great ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A peaceful yoga practice can always benefit ...

Discover 8 serene spiritual destinations that offer a perfect retreat for inner peace. Escape the chaos, reconnect with ...

Singing bowl meditation helps reduce stress and anxiety by promoting relaxation and healing. Used for centuries across ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

It was as if I’d slipped in noise-cancelling earplugs and shut out the world, contentedly soaking in a cocoon of peace. From all the books I’d read and teachers I’d talked to, this was the holy grail ...

David Lynch’s family has called for a "worldwide group meditation" on Monday "to honor his legacy by spreading peace and love across the world." ...

Seated Forward Bend is a calming pose that stretches the hamstrings and lower back. By folding forward, you encourage ...

“I’ll forever be grateful for his vision, leadership, and kindness, and will continue to find solace in the peace and unity of TM.” Lynch began Transcendental Meditation in 1973, and wrote ...